Wednesday 27 April 2016

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  • “Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life.” — Julie Weiland 
  •  In mediation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.” — Pema Chodron 
  • "Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it's not practice — it's mimicry. Rest deeply in Savasana every day. Always enter that pratyahara (withdrawn state) every day. And just enjoy yourself. For many years I mistook discipline as ambition. Now I believe it to be more about consistency. Do get on the mat. Practice and life are not that different." — Judith Hanson Lasater  
  • “When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” — B.K.S. Iyengar 
  • Yoga is a stilling of fluctuations of mind.
  • "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpuf
    "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpuf
    "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpuf
    "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpuf
     ”Yoga is the perfect opportunity to be curious about who you are.”  ~ Jason Crandell
  • “ Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” ~ Rumi
  • “You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.” ~ Sharon Gannon
  • ‎”In the darkness, I am light.”
  • “Everyone can do Ashtanga. Except lazy people.” Sharath Jois
  • “Just breathe.”
  • “Yoga takes you into the present moment, the only place where life exists.”
  • “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” -Viktor E. Frankl
  • “Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” -Yoga Sutras
  • “In stillness all conflict must end.” - Phillip Urso
  • ‎”To perform every action artfully is yoga.” - Swami Kripalu
  • ”The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” - B.K.S. Iyengar
  • ‎”Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” - Eckhart Tolle
  • “Don’t forget to breathe!”
  • ‎”The more we sweat in peace the less we bleed in war.” - Vijaya Lakshmi Pandit
  • “A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” - Jay Fields
  • Loka Samasta Sukhino Bhavantu. May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
  • “The most important pieces of equipment you need for doing yoga are your body and your mind.” - Rodney Yee
  • “Stirum sukham asanam. Seated posture should be steady and comfortable.” - Yoga Sutra
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  • "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpuf
    "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpuf
    "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpuf
    "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpuf
    "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpuf
    "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.xF0XCjdw.dpu

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