Nude Yoga : an awesome experience

Doing yoga is a great experience but doing it in nude poses is really an awesome experience. Nude yoga has its origin in India. Indian Naga Sadhus used to do nude yoga.

Benefits of Naked Yoga:
Nude yoga connects your body more deeply in meditation poses and makes your mind connected to your soul. Naked yoga frees you from negative energies and it builds more confidence in you. Naked yoga lets you to accept and love yourself at core part. According to practitioners in this type of yoga, nude yoga will bring awesomeness about freedom and stimulates awareness in you.

These type of classes are easily available in European countries. Hope you will enjoy this demo nude yoga from Yoga TV.