Wednesday 24 February 2016


Doing yoga is a great experience but doing it in nude poses is really an awesome experience. Nude yoga has its origin in India. Indian Naga Sadhus used to do nude yoga.

Benefits of Naked Yoga:
Nude yoga connects your body more deeply in meditation poses and makes your mind connected to your soul. Naked yoga frees you from negative energies and it builds more confidence in you. Naked yoga lets you to accept and love yourself at core part. According to practitioners in this type of yoga, nude yoga will bring awesomeness about freedom and stimulates awareness in you.

These type of classes are easily available in European countries. Hope you will enjoy this demo nude yoga from Yoga TV.
          

Tuesday 23 February 2016


     
It is common to have eye problems with increasing age, but now a days it more common to have it in adolescence. About 100 billion of people in world are suffering from eyesight problems out of which 40 million are completely blind. Presbyopia in which you lose ability to see closer objects and small printed letters, Floaters in which tiny spots or specks float around your vision field, Color blindness, Dry eyes, Cataracts are main eye sight problems. To avoid these problems is very easy, if you 5 minutes for your eyes health in a week or day. Just follow simple yoga steps from following video.
 Video contains Indian traditional yoga by Yoga Master Ramdev Baba.

Note :   Every yoga video is in English and starts with Sanskrit sholka(poems). If you are not familiar with this Sanskrit language just forward the video for 1 to 2 minutes and follow the instructions to do yoga.

                     
                        

Saturday 20 February 2016



Asthma is a chronic disease in which your airways to lungs become narrow and inflamed, making inhaling and exhaling harder for you. Around 29 million Americans are affected by asthma. Common symptoms of asthma include wheezing, shortness of breath and chest tightness. Taking sinus or chest X-ray, lung function tests will decide type of asthma you have. So to cure asthma in primary stage it is necessary to do yoga because exercises like pranayama (inhaling-exhaling practice) will improve your efficiency to breathe.

Note :   Every yoga video is in English and starts with Sanskrit sholka(poems). If you are not familiar with this Sanskrit language just forward the video for 1 to 2 minutes and follow the instructions to do yoga.

    

People generally take treatment for asthma from doctor who is expert in immune system. Asthma patient are not generally allowed to work hard because it may lead to asthma episode. Medicines prescribed by doctor only give temporary relief for a day or a week and your life is always dependent on medicines or inhalers.


Saturday 13 February 2016

                                                       Image Credit: abplive.in



On toughest battlefield in world Siachin glacier, India has lost over 900 soldiers. But news of the brave heart Hanumanthappa Koppad broke hearts of all truly Indians. Hanumanthappa and his nine friend soldiers were resting in their camp at Sonam post, suddenly a huge ice wall crashed upon post, about 9 days ago. They were buried under ice alive, 25 feet below of tightly compacted snow.
Following facts of Hanumanthappa’s life are really inspiring:

     He was rejected thrice by Indian army

He hailed from a small village Betadur from state of Karnataka. Tradition of this village inspired him to be in army forces. Hanumanthappa was rejected by Indian army thrice before he joined army. He was very determinant and passionate about mother India.

He used to walk 6 km to school everyday 

In his childhood he would travel 6 kilometers of distance on his feet to reach school, which was in Aralikatti village.

 

                    Yoga master

He was deeply religious man. He was not only practicing yoga daily at 18000 feet, but also used to teach his colleagues about breathing exercises.  



                    Liked to work in difficult areas

He was enrolled in 19th Battalion of Madras Regiment in year 2002. He always used to work at difficult battlefields.  His posting at Mahore in Jammu and Kashmir, involvement in operations during 2003 to 2006 shows his bravery and burliness.

          One of the toughest man to work at army


At the age of 32+ he had that kind of fitness which can make any youngster jealous. He was certainly toughest among all men deployed at glacier post. Army experts claim that only 90% of victims of such cases can be revived if provided healthcare within first fifteen minutes and only 27% are alive after 35 minute. This is sufficient to explain strength him and brave heart Indian soldier. 

We must salute him. Indian educational system must include his brave stories in book to inspire youngsters.




 

Ashish Deshmukh. Powered by Blogger.

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